You want to develop your Self completely? You are a beginner in Yoga?
You are searching for a solid, spiritual training with a good
preparation on moral, physical and emotional level? Our Basic Training
Course offers you this since 1984, plus an initiation in the techniques
of energy control, which have been kept secret until now. A better
health and a longer life are the results. Try it and you will discover
how lean, supple and strong you become with our age old proven system.
Because of the soft and gentle approach it is suited for everybody.
The Basic Training Course start in 2024 for the 38th time with the 200
hours fulltime program in accordance with the standard specifications of
the International Yoga Federation.
Afterwards it is possible to choose for the Teachers Training Course.
This following higher course is called so, because most of the students
are so inspired that they want to teach yoga.
The classes are normally given in the Dutch language. Classes in
English are possible when the majority of the students is English
speaking.
Suggestions for admission
- You have at least the age of 18 years;
- You are in good health;
- You are prepared to switch over progressively to vegetarian food and
to drink less alcohol;
- You are free of serious addictions;
- You admire the virtues of austerity, sacrifice, control of thoughts
and emotions, detachment, tolerance and chastity (sound sexual
behavior).
The Basic training Course consists of:
40 weekly lessons of 3 hours spread over one school year and will start
from:
- August 29 2024 - Thursday morning
from 09.00 to 12.00
The program of one lesson is:
- An hour and a half
: physical postures (Asana's).
- A quarter of an hour : one
purification exercise (Kriya) and/or
one energy control exercise (Pranayama).
- Five quarters of an hour : lecture on a theoretical subject
with practical
examples and opportunity for discussion.
